What to eat after a colonoscopy?
A colonoscopy is a technique used to look for any abnormalities in the colon, including polyps that could become cancerous or colorectal cancer. A person must adhere to a strict diet prior to having a colonoscopy in order to ensure that their colon is empty.
What you eat and drink following the operation is equally crucial. Restoring fluids to your body is crucial because the procedures you underwent to get ready for the colonoscopy dehydrated you.
You’re not the only one who wonders, “What are the foods to consume after a colonoscopy?” It could be difficult to know which meals are best for your health after a colonoscopy. In light of this, let’s examine the things you should and shouldn’t eat following a colonoscopy.
What is a colonoscopy?
According to Johns Hopkins Medicine, a colonoscopy is a medical procedure where your doctor examines the interior of your large intestine (colon).
You consume only clear liquids the day before a colonoscopy, and you also take laxatives to empty your colon.
In order to look for any health problems like abnormal growths, bleeding, ulcers, and indicators of cancer or gastrointestinal disease, your doctor will put you under anesthesia before inserting a thin tube with a camera at the end into your rectum and through your colon during the actual procedure, according to Johns Hopkins Medicine.
According to UCLA Health, the entire process lasts roughly 30 minutes. You’ll then have some time in the recovery area to go through any results with your doctor before being allowed to go home and eat.
While you are often awake for a colonoscopy, you are sedated to keep you calm. You might feel the camera inserted, and when air is forced into the bowel to allow your doctor to see your colon walls more clearly, you might feel a bit bloated, but you shouldn’t suffer any pain.
Your healthcare professional will offer you information on how to cleanse your colon before your colonoscopy. This is crucial because even minor levels of residue could make it difficult to detect any abnormalities when your doctor wants to look clearly through your colon’s walls.
Eating only particular meals will be a part of the process of emptying your colon. Follow your doctor’s advice regarding what to eat prior to a colonoscopy.
What to eat after a colonoscopy?
You should eat and drink foods that are easy on your digestive system after a colonoscopy. You can prevent dehydration by drinking lots of liquids and eating foods high in liquid content.
Following a soft, low-residue diet right away after the treatment may also be advised by your doctor. This comprises a little number of dairy products as well as low-fiber foods that are simple to digest and result in fewer stools.
Following your colonoscopy, you should consume certain foods and beverages.
- fruit juice
- vegetable juice
- herbal tea
- saltine crackers
- graham crackers
- scrambled eggs
- tender, cooked vegetables
- electrolyte-rich beverages
- mashed or baked potato
- white bread or toast
- smooth nut butter
- soft white fish
- apple butter
- canned fruit, such as peaches
Foods to avoid after your colonoscopy
Even though a colonoscopy only takes around 30 minutes, your body could still require recovery time. This is a result of both the surgery itself and the bowel preparation you underwent prior to it.
Avoiding difficult-to-digest foods the following day is excellent for healing. Anything that can aggravate your bowels is included in this, such as spicy foods and foods heavy in fiber. After general anesthesia, eating fatty, heavy foods may make you feel queasier.
During the surgery, the air is injected into the colon to keep it open. As a result, you might pass more gas than usual thereafter. If so, you may want to stay away from carbonated drinks since they cause your system to produce more gas.
Your doctor could suggest additional dietary recommendations if you had a polyp removed. For an extra two weeks, refrain from eating things like seeds, nuts, and popcorn.
Avoiding certain foods and beverages the day following a colonoscopy includes
- whole grain bread
- whole grain crackers, or crackers with seeds
- raw vegetables
- brown rice
- alcoholic drinks
- crunchy nut butter
- fried food
- steak or any other form of tough, difficult-to-digest meat
- high-spiced foods
- dried fruit, such as raisins
- spices, such as garlic, curry, and red pepper
- fruit with the skin still on
The best ways to care for your colon
The colon commonly referred to as the large intestine or intestines is an essential component of the digestive system. Starting at age 50, maintaining good health entails having a colonoscopy every five to ten years. The majority of people only require this examination once every ten years.
Regular screenings are not enough to keep your colon healthy. Additionally, it entails maintaining a healthy body mass index and avoiding bad lifestyle decisions.
Between screenings, it’s crucial that a person maintains good colon health. Colon cancer rarely runs in families, and in many cases, it can be avoided by:
- choosing a healthy lifestyle
- maintaining a low BMI and
- eating a healthy diet
According to research, the following elements affect a person’s risk of developing colon cancer:
- low-fiber diets
- high insulin levels
- diets high in refined sugars
- abdominal fat
People should avoid foods that contain:
- high levels of saturated fat
- a lot of sugar
- red meat and
- processed meat
Exercise is crucial for good health in general and can significantly lower the risk of colon cancer.
People should consume a diet full of:
- healthy grains
- lean proteins
- items made from low-fat milk
A colonoscopy is a frequent, quick, and generally risk-free screening procedure. For everyone over 50, it needs to be done on a regular basis. Even while the surgery itself doesn’t take very long, it’s crucial to keep in mind that both preparation and recovery can take time.
It’s critical to adhere to a doctor’s instructions after a colonoscopy. Eating the suggested foods can reduce any potential discomfort and agony after the surgery (such as water, fruit juice, soup, etc).